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Join date: Aug 5, 2019
Posts (8)
Nov 13, 2020 ∙ 2 min
How the WOD Mentality is Killing Sports Performance Training
WOD’s are not Sports Performance Training. With the incredible growth of Crossfit and Box gyms, Sports Performance has been thrown into...
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Oct 30, 2020 ∙ 3 min
5 Myths and Misconceptions of Speed Training
In every style of training, coaches and athletes tend to hold onto common trains of thoughts as if they are golden rules. Today, we’re...
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Jan 2, 2020 ∙ 0 min
Sports Specialization.Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System
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